Make-and-Mary-Modern-Witch

How the Modern Green Witch Celebrates Halloween

On Hallow’s Eve, the witches of the past were honoring their ancestors and making herbal potions and altars. Modern witches are still doing just that. Each Halloween season, we are all accustomed to seeing images of pumpkin carvings, black cats, and cartoonized ghoulish creatures everywhere from the supermarket to our…

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Using CBD To Elevate Your Meditation Practice

Meditation can be transformative, and even life changing, when you find the method that works for you. Between juggling responsibilities and what feels like countless events happening at once, it’s more important than ever that we take time for self care every day. Even ten minutes of mindful meditation a day…

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Aromatherapy Benefits For Your Skincare, Wellness, And Soul

It’s been well documented that aromatic oils have a positive effect on your spirit and psyche by working in concert with the Limbic system. That’s because minuscule essential oil molecules are absorbed into the blood stream via the lungs when inhaled or applied to the skin. Aromatherapy aids in the…

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An Easy DIY Rose Hydrosol To Make At Home.

Roses are in bloom in Portland, so we made an easy DIY Rose Hydrosol. You can too, at home with some basic kitchen equipment. Hydrosols or flower waters have different healing properties than aromatherapy spritzers. When making a hydrosol, the plants healing compounds are gathered from a steam distillation process. The…

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Breathe, Nourish, Release

Time to call in some new energy Sometimes we need a reminder to breathe. A deep inhale, followed by a long exhale. Try it. We made our inhalers for exactly this purpose. Whether you need a little Clarity or a moment of Calm these little beauties give you an instant breathe…

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Make A DIY Immune Boosting Ginger Soda

For centuries, Ginger has been the go-to remedy for everything from an upset stomach to cold and flu symptoms. Ginger is a warming herb that aids in digestion, reduces inflammation, muscle pain, nausea, and supports cardiovascular health. Both ingesting ginger and applying it topically have major anti-aging benefits. It contains…

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What are Terpenes and Why Should I Care?

Terpenes play a huge role in the effects of CBD and THC through the entourage effect, and there are many ways we can integrate terpenes’ benefits into our lives. Have you ever had a massage with scented oils, walked through a dense pine forest, or taken a bubble bath with…

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CBD Mocktail Recipe: Ginger Rose

This Ginger Rose CBD Mocktail recipe combines beneficial herbs with honey, vinegar, and full-spectrum CBD oil for a specialty drink without the hangover. This blood-red CBD mocktail looks like something you’d see at a vampire’s dinner party (winning!). Crafting mocktails is a fun way to get witchy in the kitchen…

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How Does CBD Work, And What Is It Good For?

Shopping for CBD Topical Oil for pain can be a task. We hope to break that down for you with a brief introduction. But first, we must get to know the Endocannabinoid System and what Cannabinoid Receptors are. To begin with, our bodies make their own Cannabinoids called Endocannabinoids (ECS).…

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