How to Recognize and Soothe Menopause Symptoms

Throughout a woman’s life, she experiences various reproductive changes. Perimenopause usually occurs in the early to late 40s; however, for some women, it starts as early as the late 30s.

The Tranquil Power of the Vagus Nerve

While stress seemingly weaves its way through our lives at every corner we turn, our bodies come with a built-in system that can quickly invoke the power of calm.

The Power of Flower Essences

As Spring energy slowly rises from the roots of trees and plants, we start to smell their gentle aromas on the wind and sense their presence around us.

New Moon Tea & Tarot Pop-up

When we take a moment to be still and tap into the present we are on neutral ground, allowing us to enter a space of restoration. A place where new ideas live, dreams flow, and magical intentions are set.