- Virtual Gua Sha Stone & Face Cupping Workshop—A Pampering Social
- Jun 05 2020
- 6:00 pm - 8:00 pm
Sound Infusion, Sound Healing Bath with Viola Rose
Join us for an evening of sound healing with energy worker and transformational sound artist Viola Rose. In this 2.5 hour workshop we’ll begin with a communal offering of herbal plant medicine followed by a guided heart based meditation. Viola will then lead us into a sound healing to help us balance and harmonize the body mind and spirit.
Sound healing has one intention, to move us from a place of imbalance to a place of balance. A sound therapy treatment is both a passive and participatory experience. The passive aspect is that you become more relaxed by laying down and slowing your breath. By doing this, you prepare yourself to become the receiver of sound. It’s in this place of stillness that you participate by becoming more open and aware of each sound that comes in. Sound helps create the pathway to this place of stillness the same as a mantra helps you to arrive at the still point of meditation. Sound helps to facilitate shifts in our brainwave state by using entrainment.
Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves and it then becomes possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), and even reach theta (meditative state) and delta (sleep; where internal healing can occur).
This is a 2`1+ only event. Sips, snacks, and a little natural inspiration included. Please bring your own yoga mat and blanket.
About Viola—Viola Rose has been combining Music and Healing as Sound-Healing for over 25 years. A Multi-Instrumentalist and inspired Vocalist, playing Handpan, Gong, Native Flute, Shamanic drum, Sansula, Didgeridoo, and more, with her favorite instrument being her voice. She is also a Sound-Healer, Gong Practitioner, Energy Worker, Certified Holistic Health Coach, certified Laughter Yoga teacher and advocate for living from the Heart. Viola has deep love for the profound ability of Sacred Sound to heal the Heart and balance the Body/Mind/Spirit. Find out more about Viola on her website at Heart & Sound Healing.