Lifted Yoga with Shaney Aalbers

Lifted Yoga with Shaney Aalbers

An outdoor infused yoga experience welcoming in the full moon

“Our human - wants to be seen and heard. However, our spirit craves to be inclusively observed and listened to. To groom in sensitivity is to give way to a waking spirit and and a gratitude filled soul.”

SHANEY

Join us for an infused evening of zen as we welcome in the fullness of the moon with movement and plant-medicine. The night will begin with an offering of herbal mocktails and move into a rhythmic flow (for all levels). Taking a class with Shaney is an experience on its own. Her style is gentle yet encouraging and she wraps you into storytelling that will lift you even higher.

Please bring your own mat and other comforts you may need: straps, blanket, props. This class is outside in our patio.

About Shaney

More about the instructor: Shaney Aalbers has been instructing since 1995 and has been licensed as a Massage Therapist since 2000. She has traveled and studied extensively; she holds an Undergraduate Degree in Community Health Education and countless teacher certifications. Her commitment to leading group experiences is to continually explore studentship in new and novice ways as well as familiar subjects and areas of expertise. Shaney has lead national and international retreats and workshops for the past 13 years.

CLASS STARTS PROMPTLY AT 7:15. PLEASE BE ON TIME. We will not be allowing folks in after the start time.

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