Discover the healing powers of Rosemary through the lens of curandera traditions. Learn about its spiritual and physical benefits, plus how to create a DIY sun-infused Rosemary foot soak ritual for...
Rosemary is a powerhouse for releasing tension, both in your body and mind. Its essential oil, with that crisp, invigorating aroma, is like a forest breeze for your soul.
Your aura is like a cosmic fingerprint, uniquely yours and ever-changing. It shifts with your moods, emotions, and even the energy you pick up from others.
Combining breathwork with music and aromatherapy helps to regulate your nervous system. It is a full sensory calming technique that activates the parasympathetic nervous system.
Changing weather demands a change in our skincare routine, and a great way to support this process is with a detoxifying, soothing Green Tea Matcha Face Mask.