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  DIY Hand Sanitizer

  It’s a crazy time and we wanted to share an easy hand sanitizer recipe for making at home. Sure, we could jump on making a bunch and putting them up for sale, but we feel like its better to share these easy recipes with our community for free. We are...

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  A Wintry DIY Body Scrub

  While exfoliating the face is a highly important part of skin care, remembering to exfoliate the body also ranks high on the list. Exfoliation supports the skin’s rejuvenation process by removing dead skin cells and helping new skin cells emerge. A gentle diy body scrub will support the shedding process...

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  Make A DIY Immune Boosting Ginger Soda

  For centuries, Ginger has been the go-to remedy for everything from an upset stomach to cold and flu symptoms. Ginger is a warming herb that aids in digestion, reduces inflammation, muscle pain, nausea, and supports cardiovascular health. Both ingesting ginger and applying it topically have major anti-aging benefits. It contains...

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  Welcome Aquarius—DIY Bath Salts & Becoming

  Aquarius needs to challenge conformity in order to promote freedom and originality. Learn more and create a DIY bath salt for this ritual.

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  An Easy DIY Rose Hydrosol To Make At Home.

    Roses are in bloom in Portland, so we made an easy DIY Rose Hydrosol. You can too, at home with some basic kitchen equipment.   Hydrosols or flower waters have different healing properties than aromatherapy spritzers. When making a hydrosol, the plants healing compounds are gathered from a steam...

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  How To Make A DIY CBD Tincture With An Easy Recipe You Can Make At Home.

  Enjoy the benefits of CBD by making a simple DIY CBD Tincture recipe with hemp flowers and a few basic kitchen supplies. In the 1800s and early 1900s, tinctures (alcohol-based, plant extracts) were the most popular way to ingest cannabis or hemp (Cannabis sativa). In her book, Healing with CBD,...

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  Rosemary Rituals for Healing: Spiritual Benefits, Curandera Traditions & a DIY Sun-Infused Foot Soak

  Discover the healing powers of Rosemary through the lens of curandera traditions. Learn about its spiritual and physical benefits, plus how to create a DIY sun-infused Rosemary foot soak ritual for grounding, clarity, and vitality.

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  Winter Solstice— Saturnalia, Light of Winter, Standing Still Sun... A DIY Winter Solstice for 2020

  Winter Solstice has been known as Saturnalia, Light of Winter, and the Standing Still Sun. It begins in the Northern Hemisphere 2:02 AM, PST Winter Solstice is thought of as a time of death and rebirth when Nature’s powers and our own souls are renewed. It marks the moment in...

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  Join Us at Pickathon

  This year we will be bringing the Zen to The Refuge Neighborhood at Pickathon, a four day music festival in Happy Valley, Oregon. We are grateful to be a part of planning, organizing, and designing The Refuge this year, and bringing a little Make & Mary magic to the space....

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  Cedar & Smoke: How to Make Incense

  Learn how to make incense at home from cedar and discover it's rich history