Using essential oils for aromatherapy is a powerful piece of any self care and wellness routine. Some of the most common ways to use essential oils and enjoy the aromatherapy benefits are with an...

Meditation can be transformative, and even life changing, when you find the method that works for you. Between juggling responsibilities and what feels like countless events happening at once,...

It’s been well documented that aromatic oils have a positive effect on your spirit and psyche by working in concert with the Limbic system. That’s because minuscule essential oil molecules are...

Time to call in some new energy Sometimes we need a reminder to breathe. A deep inhale, followed by a long exhale. Try it. We made our inhalers for exactly this purpose. Whether you nee...