Blog – Page 7 – Make & Mary

Using CBD To Elevate Your Meditation Practice

October 16, 2020

Meditation can be transformative, and even life changing, when you find the method that works for you. Between juggling responsibilities and what feels like countless events happening at once,...

October ~ Honoring Our Truth & Finding Balance Within

October 16, 2020

This month we welcome the changing of the seasons and honor the magic of transitions as we enter Fall, and the Libra season. We have two Full Moons this month on the 1st and the 31st, as well ...

September~The Sacred Pause, A Time To Let Go And Release

August 31, 2020

As part of our ongoing series for honoring and holding intention, our September Ritual focuses on Virgo and the Hermit Tarot Card. September is the month of purification, cleansing and self ca...

Introducing Our Flagship Brick & Mortar

August 13, 2020

2020 has ushered in many “firsts,” but we didn’t expect opening a brick and mortar shop to be one of them. There is so much that is out of our own hands, so when the universe put this opportun...

August~Honoring And Intention

August 3, 2020

Strength, heart, and fire within Creating a personal Ritual can be a simple practice done daily, weekly, or even monthly. Being intentional with your ritual gives you the power to ground y...

Aromatherapy Benefits For Your Skincare, Wellness, And Soul

May 27, 2020

It’s been well documented that aromatic oils have a positive effect on your spirit and psyche by working in concert with the Limbic system. That’s because minuscule essential oil molecules are...

An Easy DIY Rose Hydrosol To Make At Home.

May 20, 2020

Roses are in bloom in Portland, so we made an easy DIY Rose Hydrosol. You can too, at home with some basic kitchen equipment. Hydrosols or flower waters have different healing properties t...

Breathe, Nourish, Release

May 19, 2020

Time to call in some new energy Sometimes we need a reminder to breathe. A deep inhale, followed by a long exhale. Try it. We made our inhalers for exactly this purpose. Whether you nee...

Make A DIY Immune Boosting Ginger Soda

April 8, 2020

For centuries, Ginger has been the go-to remedy for everything from an upset stomach to cold and flu symptoms. Ginger is a warming herb that aids in digestion, reduces inflammation, muscle pai...